290.00
Description:
Walnuts not only taste great but are a rich source of heart-healthy monounsaturated fats and an excellent source of those hard to find omega-3 fatty acids. Like most nuts, they can easily be added to your Healthiest Way of Eating. Just chop and add to your favorite salad, vegetable dish, fruit, or dessert.
Benefits:
Walnuts are rich in heart-healthy fats and high in antioxidants.
Uses:
Common snack food and can be used as a vegetarian protein source.
Description:
Pista edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants. Pistachios are high in protein, fiber, and antioxidants.
Benefits:
They also boast several other important nutrients, including vitamin B6 and potassium.
Uses:
Common snack food and can be used as a vegetarian protein source.
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